Pelvic Congestive Therapy Options


Dr. Aaron Frosham is the guest for this episode of Mountain Land Pelvic Health Podcast. Dr. Frodsham received his bachelors degree from Brigham Young University, attended medical school a the University of Vermont College of Medicine followed by his residency in radiology at Yale University, Hospital of St. Raphael and concluded with his internship in vascular and interventional radiology at Warren Alpert Medical School of Brown University. During this podcast, we discuss what interventional radiology is, common diagnosis treated including uterine fibroids and pelvic congestion syndrome, as well as the multidisciplinary approach with pelvic therapists.

Leave a comment

Home Pelvic Therapy Devices & the Research to Back it Up


Amanda Olson is our guest for this episode of Mountain Land Physical Therapy Pelvic Health Podcast. Amanda received her bachelor’s degree from Pacific University and her Doctorate of Physical Therapy from Regis University. She is certified as an advanced pelvic floor practitioner by the American Physical Therapy Association and the Herman and Wallace Pelvic Institute, certified STOTT Pilates instructor and RPCA Certified Running Coach. Amanda is the president and Chief Clinical Officer for Intimate Rose. During this podcast, we discuss specific pelvic health home use instruments including vaginal weights, dilators and pelvic wands in addition to the research that provides evidence for use of these different devices. You can also visit intimaterose.com for more details and information.

Leave a comment

Yoga and Pelvic Health


Denise Druce is the guest for this episode of Mountain Land Pelvic Health Podcast. She has a Bachelors of Science in Health Education and a Masters Degree in Public Health from the University of Utah. Denise is a yoga teacher trainer with over 10,000 hours of yoga training and was a featured presenter at the Tedx SaltLakeCity discussing her work teaching yoga in the Utah State Prison. During this podcast, we discuss different types of yoga, mindfulness and the research regarding pain, strength and prenatal conditions. For more information please visit denisedruce.com.

Leave a comment

Home Exercise Program for Pelvic Health


During this podcast, Hailey Hudson, DPT and Madison Splan, DPT, WCS discuss different home therapy options for a variety of pelvic health conditions including urinary incontinence, urinary urgency, diastasis recti, constipation, fecal incontinence, pelvic pain, and C-section scar pain. The goal of this podcast is to provide listeners with different ideas including stretches, exercises and self-mobilization techniques to perform at home for symptom management.

Leave a comment