Mountain Land Physical Therapy – Salt Lake City
Mountain Land Physical Therapy in downtown Salt Lake City is nestled on South Temple to provide easy access to those patients who need convenient care close to where they work. Although this clinic is located in the hustle and bustle of Downtown Salt Lake, the feeling here is quite the opposite. It is relaxed and friendly, with the goal to make therapy an enjoyable break from the daily grind.
The downtown Salt Lake clinic has been recently remodeled to provide plenty of room to adequately give you the space you need to perform your exercises, and more treatment rooms for private one-on-one evaluations with our therapists. The Downtown Salt Lake clinic consistently measures outcomes of their patients, and are always at the forefront of creating new exciting programs to help many specific diagnoses get better. Examples of some of their programs include running, Trigger Point Dry Needling, and orthopedic pediatrics.
Downtown Salt Lake Physical Therapy Staff
Mandy Mehler, PT, DPT, OCS
Clinic Director, Physical Therapist
Mandy received her undergraduate degree in Biomechanics from Boise State University, then went on to receive her Doctorate in Physical Therapy from the University of Utah. She has been practicing physical therapy since 2008 and loves the opportunity to help her patients through individualized care that treats the source of pain and injury.
Mandy’s focus is on sports medicine, biomechanics, and running analysis. She has worked with patients at all levels, from the recreational runner to Olympic athletes. Her passion for helping athletes led her to become a board certified orthopedic clinical specialist and she is currently focusing on return to sport testing to reduce risk of injury or reinjury. She is also a Level 2 certified in Trigger Point Dry Needling.
When she’s not in the clinic, Mandy enjoys going to concerts, snowboarding, mountain biking, swimming, running and strength training.
Sarah Mowrey, PT, DPT
Sarah Mowrey received her bachelor’s degree in health and human sciences in 2017 from Northern Illinois University. She went on to earn her doctorate of physical therapy in 2020.
Sarah has experience treating general orthopedics, post-surgical care, acute care, and neurological conditions. She has worked with patients as young as four to geriatric. She has also studied RockTape Functional Movement Training (FMT). Sarah strives to make every patient feel comfortable when coming to physical therapy, and ensures that each patient has an individualized plan of care to meet their specific needs. She believes that “movement is medicine,” and by giving her patients the right tools, they will have a clear path to reach their goals and return to the activities they enjoy.
Sarah moved to Salt Lake City from the Chicagoland region. When not treating patients, Sarah likes running, power lifting, reading and spending time with family and friends. She also loves taking her labradoodle, Walter, for walks and to the dog park.
Dylan Metters, PT, DPT, LAT, ATC, Cert. DN
Physical Therapist, Athletic Trainer
Dylan earned his Bachelor’s degree in Athletic Training from the University of Utah in 2014 and went on to receive his Doctorate in Physical Therapy from Rocky Mountain University of Health Professions in 2018. He is also a certified and licensed athletic trainer. He has worked for Mountain Land physical Therapy since graduating.
Dylan specializes in orthopedics and sports medicine and his athletic training background has allowed him to work with high school, college and professional athletes. Dylan also enjoys treating patients with vertigo and mild traumatic brain injury/concussion. He is passionate about taking a hands-on approach and is skilled in many manual therapy techniques. He also prides himself in creating strong relationships with his patients, considering them as a whole and involving them in their plan of care as much as possible to get them back to living their best.
Dylan enjoys weight lifting, playing guitar, and spending time outdoors hiking, camping, fishing, traveling and participating in and watching sports with his wife, Tara and dogs, Rex and Seren!
Lindsey Hubbard, LMT
Licensed Massage Therapist
Lindsey graduated in 2017 from the Cortiva Institute (formerly Utah College of Massage Therapy) in Salt Lake City, Utah. She specializes in myokinetic therapy, Kinesiotaping, and postural alignment.
Lindsey believes in treating the body as a whole to repair pain and dysfunction. She focuses on educating her patients on how to do small exercises to help bring their bodies back to a natural posture. By creating a positive and relaxing environment, Lindsey strives to make each patient feel comfortable so they can heal and get back to doing the activities they enjoy.
When not in the office, Lindsey enjoys going to Comic-Con, doing cosplay, reading comic books, and playing video games and Dungeons and Dragons with her husband and friends. She is a huge fan of Tim Burton, which might explain her love of Halloween!
Directions to Mountain Land Physical Therapy in Downtown Salt Lake
Address370 East South Temple, Suite 150
Salt Lake City, UT 84111
Phone: (801) 521-9222
Fax: (801) 521-9333
- Return to Sport Program
- Running Program
- Trigger Point Dry Needling
- Video Running Analysis
Hours of Operation
Monday: 7:00AM – 7:00 PM
Tuesday: 7:00AM – 6:00 PM
Wednesday: 7:00AM – 7:00 PM
Thursday: 7:00AM – 6:00 PM
Friday: 7:00 AM – 5:00 PM
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This clinic is accessible to patients with disabilities.
Outpatient Clinic Locations
Holladay Ivins Kanab Kaysville Layton Moab Murray Ogden Park City Salem Salt Lake City - Downtown Salt Lake City - Foothill Salt Lake City - Millcreek Sandy Santaquin South Jordan South Weber St. George - Downtown St. George - Sun River Stansbury Park Taylorsville Tooele West Jordan West Layton West Point West Valley