Home Exercise Program for Pelvic Health


During this podcast, Hailey Hudson, DPT and Madison Splan, DPT, WCS discuss different home therapy options for a variety of pelvic health conditions including urinary incontinence, urinary urgency, diastasis recti, constipation, fecal incontinence, pelvic pain, and C-section scar pain. The goal of this podcast is to provide listeners with different ideas including stretches, exercises and self-mobilization techniques to perform at home for symptom management.

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