Retraining Running Gait

Richard Willy, PT, PhD of the University of Montana is our guest for this Mountain Land Running Medicine Podcast. Dr. Willy’s research is discussed which focuses on gait modification of runners at high risk for patellofemoral pain and tibial stress fractures, as well as those post knee surgery.

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Staff Photo Spotlight: Kristin Terwilliger

This month’s staff photo spotlight is on Kristin Terwilliger, Clinic Coordinator at our Layton, Utah Clinic. Kristin’s photo was chosen for the month of September in our 2017 Calendar.

Kristin was at home one evening when she saw this beautiful sunset and its stunning rays casting throughout the clouds. She immediately hopped in her car and drove west to some open fields where there weren’t any houses in the way so she could get the perfect view.

Awesome photo, Kristin! We love to see the Mountain Land team getting outside, especially when it means we get to see great photos like this one!

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Finding “Your Best Stride”

Jonathan Beverly is our guest for this Mountain Land Running Medicine Podcast. Jonathan is a writer, photographer, coach, lifetime runner and expert in running shoes and the running industry. He is the author of Your Best Stride (Rodale, June 2017), and served as editor of Running Times from 2000-2015.

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Staff Photo Spotlight: Sam Maw

This month’s staff photo spotlight is on Sam Maw, Physical Therapist at our West Jordan, Utah Clinic. Sam’s photo was chosen for the month of August in our 2017 Calendar.

Sam’s winning photo was taken at Clyde Lake in the Uinta Mountains in Utah. Sam was on a backpacking trip with some of his best friends when he took this photo near their campsite. Hiking up to Clyde Lake is one of Sam’s favorite hikes during in the summer and now we know why!

Awesome photo, Sam! We love to see the Mountain Land team having fun and promoting an active and healthy lifestyle! With just one month left of the 2017 Staff Photo Contest it’s time to finally submit those fun photos for a chance to win a spot in our 2018 Calendar! Visit www.mlrehab.com/staff-photo-contest/ to enter!

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